Tuesday, January 1, 2008

Goat Curry

INGREDIENTS:

1 leg of young goat (leg of mutton if goat unavailable)
seasond flour
2 tbls ghee
2 onions chopped
3 cloves garlic chopped
2 tbls curry powder (bolsts hot is good)
11/2 cups good chicken stock
1 400gm tin tomatoes drained
1tbls brown sugar
3 tbls malt vinegar
3 tbls tomatoe paste
6 tbls soy sauce

DIRECTIONS:

Bone out the leg and cut into 1inch cubes.Coat meat with seasond flour. Heat ghee in a heavy based pan. add goat and cook until brown remove from heat and allow to drain on kitchen paper.

Place meat in a large casserole dish.pour off all but 2 tbls of fat from pan add and fry onions , garlic and curry powder until onion is slightly soft, do not brown as the garlic will have a bitter taste.

Add all other ingredients and bring to the boil ,lower heat and cook until liquid has reduced slightly.Pour mixture over the goat and cook in moderate oven for approx 1 hr or until the meat is tender. Stir meat a few times during cooking

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