INGREDIENTS:
fish - 1 lb. cleaned catfish, cut to about 3/4 inch pieces
1tsp cumin+coriandar powder
salt
two chopped green chillis
1 chopped onion
minced garlic+ginger
1/4 tsp cumin seeds
1/2 tsp mustard seeds
chopped green coriander
two sliced tomatoes.
DIRECTIONS:
Coat the fish pieces with the spices. In a skillet or wide pan heat 1 tbsp oil and fry the fish pieces for about 2 min on each side. Remove and drain.
In the remainimg oil, sauté cumin+mustard seeds, garlic+ginger and onion, added in that order. Now add sliced tomatoes. Cook for 5 min. Add the fish pieces and simmer for about 10 min.
Wednesday, November 21, 2007
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